We often allow the external world to define who we are as people based on who we're with and our external environment. We also avoid the knowing thyself through distraction. There is an authentic you - a unique expression of consciousness - in each of us. This podcast joins Trey Jackson and his guests on the journey of self-discovery exploring ideas and topics about the true self - mind, body, and soul. In the end we find and live from our intuitive heart compass.