Jul 8, 2018
How and why should we train for our life?
Free-Minds' Trey and Jon have guest Joe Moore on. Joe is the founder of "Barbells, Bolts, and Bourbon" podcast as well as personal fitness coach. Joe has not always been the person he is today, and we discuss the various characters he played on his path into finding himself in his heart and living his truth. We dive deep into how we define who we are, not the external world, and trusting intuition.
By Training the body and mind in unison we can destroy our self imposed mental limitations that.