Mar 26, 2020
Mental health podcast hosts Paula and Valentina (Pretty Mental Podcast) share how to navigate these uncertain times and actually come out of this process in a positive way, shifting more into your true self and purpose. You can't grow in your comfort zone. COVID-19 is allowing the opportunity for us to shift out of the illusion of control and certainty. We are transitioning back into our bodies and breath and the present moment. Are these times challenging? Yes. But its possible to accept this is happening, and the universe does have a plan.